This 65 min.DVD by Toni Branner demonstrates a complete fitness class for an intermediate level of study.
"Care & Feeding of a Dancer"
| Description | Order # | Price |
| Care &
Feeding of a Dancer DVD |
TP21D |
$36.99 Add to Cart |
|
Join
us as Toni Branner, exercise physiologist, author, and (most
importantly) mother of a dancer, presents the latest research on free
radical damage and oxidative stress in dancers and athletes. Develop
your free radical defense system by eating foods with the right
nutrients. Learn real and simple solutions to improve your
family’s nutrition. Prevent disease, enhance your immune system,
and achieve optimal health. Research regarding the prevention of memory
loss, heart disease, cancer, diabetes, arthritis, Parkinson’s
disease, Alzheimer’s disease, and aging will be shared. This is
your chance to impact your future and your dancer’s future in the
most meaningful way. |
![]() Active-Isolated Strength Program #TP08D |
![]() Complete Assaf Warm-up #TP13D |
![]() Active Isolated Flexibility #TP04D |
![]() Floorwork #TP16D |
![]() Floorwork Vol. 2 #TP20D |