This 65 min.DVD by Toni Branner demonstrates a complete fitness class  for an intermediate level of study.

"Care & Feeding of a Dancer"

DVD PREVIEW
Toni Branner
  Fitness/Information DVD

Order #TP21D

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Care & Feeding of a Dancer DVD
TP21D
$10.00  Add to Cart

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........DVD Description........

Join us as Toni Branner, exercise physiologist, author, and (most importantly) mother of a dancer, presents the latest research on free radical damage and oxidative stress in dancers and athletes. Develop your free radical defense system by eating foods with the right nutrients. Learn real and simple solutions to improve your  familyís nutrition. Prevent disease, enhance your immune system, and achieve optimal health. Research regarding the prevention of memory loss, heart disease, cancer, diabetes, arthritis,  Parkinsonís disease,  Alzheimerís disease, and aging will be shared. This is your chance to impact your future and your dancerís future in the most meaningful way.
DVD, appprox. 60 min.

 
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